What should you wear to work in a heatwave ? 

What should you wear to work in a heatwave ? 

2 August 2024

For the past few days, or even weeks in some countries, Europe has been experiencing a heatwave, and Belgium is no exception ! The hot weather is making working days particularly trying and exhausting for many workers. To stay productive while feeling comfortable and complying with Belgian regulations, it's essential to choose the right clothing. Here are a few tips on how to cope with heatwaves at work, taking into account the legal requirements and recommendations in Belgium.

Belgian regulations on working during heatwaves

In Belgium, labour regulations impose a number of measures to protect workers in the event of extreme temperatures, specific actions must be scrupulously implemented to ensure workers' health:

1. Temperature monitoring : employers must monitor temperatures in the workplace.
2. Preventive measures : when temperatures exceed certain thresholds (e.g. 29°C for light work), measures must be taken, such as adjusting working hours, adapting breaks, and improving ventilation.
3. Drinking water and breaks : employers must provide drinking water and allow regular breaks.

Clothing tips

What fabrics should I choose ?

• Cotton : light, breathable and absorbent, cotton allows good air circulation. light, breathable and absorbent, cotton allows good air circulation.
• Linen : known for its lightness and ability to let air through, linen is an excellent choice in hot weather.
• Technical fabrics : some technical fabrics are specially designed to wick away perspiration and keep the body cool.

What colours and cuts should you choose ?

• Light colours : they reflect light and heat rather than absorbing them. White, beige and pastel tones will work perfectly.
• Large cuts : loose-fitting clothing allows air to circulate around the body, reducing the feeling of heat.

What kind of clothes ?

• Lightweight shirts : cotton or linen shirts with long, roll-up sleeves are both professional and comfortable.
• Lightweight pants : pants in lightweight, breathable fabrics are summer essentials. Cotton chinos are also a good alternative to thick jeans.
• Dresses and skirts : lightweight dresses and skirts are a practical and elegant option.
• Shoes : closed shoes can be very uncomfortable. Choose canvas shoes or closed sandals that are appropriate for the work environment.

Summer outfits : shorts, strapless tops...

• Reference to the internal dress code : for clothing such as shorts, tops and low-cut outfits, etc., it is essential to refer to the company's internal dress code. Each company may have specific rules regarding this type of clothing, depending on its working environment and professional image.

Best practice for keeping cool

• Hydration : drink water regularly to stay hydrated and focused.
• Ventilation : use fans or ask your employer to improve the ventilation of the premises.
• Frequent breaks : don't forget to take regular short breaks in the shade or in cool places to avoid heatstroke.